Author: Elizabeth McCourt

A workout might be part of my everyday, but art is something I try to incorporate in my life either through my own writing or investigating the art of others. The artists I admire most are the ones that experiment and break rules, enduring over...

  I've been working on a personal project and am on Day 31 of my Resilience Training Project, otherwise known as #regulargalresilience or #100daysofresilience. This isn't anything formal, but I wanted to see how I could push myself to be resilient in little ways. I talk...

I wrote this from a business perspective, but as you know, I do feel that you can apply an athlete's mindset to business and everything you do.  I'm doing my first triathlon of the season on Sunday and I'll be looking forward to embracing some...

[caption id="attachment_3829" align="alignnone" width="2448"] Blue Note Jazz Club in Waikiki[/caption] I was in Honolulu recently and on one evening we saw a professional jazz quartet at the Blue Note Jazz Club and upon leaving the venue, we happened upon a street fair that had the amateur musicians playing....