Sports

I was talking to one of my clients today about how to take a moment of refection when your work is so fast paced you hardly have time to slow down. It's hard to do, especially with high demands, social media that requires attention and...

  I've been working on a personal project and am on Day 31 of my Resilience Training Project, otherwise known as #regulargalresilience or #100daysofresilience. This isn't anything formal, but I wanted to see how I could push myself to be resilient in little ways. I talk...

I wrote this from a business perspective, but as you know, I do feel that you can apply an athlete's mindset to business and everything you do.  I'm doing my first triathlon of the season on Sunday and I'll be looking forward to embracing some...

[caption id="attachment_3821" align="alignnone" width="1000"] Waimea Bay Shorebreak, N. Shore, Oahu, Hawaii, USA[/caption] Today we all thought 'the Eddie' was a go and that the waves on Waimea Bay on the North Shore of Oahu would hit the 40 foot (2o by Hawaiian standards) height for 8...

Recently I was prompted to write a list of 10 books women should read. I've been reading a lot lately and really finding inspiration for my next project.   Let me know about books I should be reading that aren't on this list. 1. Big Magic...