Blog

Maybe it's me, but I love music and nothing gets me pumped up for a race or a presentation, like my latest theme song. I have several, yes, and they vary depending on what I'm preparing for. It's part of the theory of the "Power...

A workout might be part of my everyday, but art is something I try to incorporate in my life either through my own writing or investigating the art of others. The artists I admire most are the ones that experiment and break rules, enduring over...

I've always felt like I was a bit 'old school' about this because I really like to put pen to paper even more than type to computer when I write down goals. For me, it's that tactile act that makes it real. If I want...