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[caption id="attachment_1309" align="aligncenter" width="213"] Photo from www.terenzo.blogspot.com[/caption] After New Zealander Terenzo Bozzone won the 2008 World Championship 70.3, he was hailed as next in line for the Kona crown or at least a podium finish. He was an up and comer, trained with Chris McCormack and with...

[caption id="attachment_1301" align="aligncenter" width="268"] Photo from www.breeweehawaii.blogspot.com[/caption] Ironman Louisville had 2 first time Ironman Champions on Sunday.  Patrick Evoe upset last years' champ Chris "Big Sexy" McDonald in a race that started with Evoe's  risky breakaway at mile 70 on the bike and ended with an impressive and unstoppable...

After a 9 mile monster run, I wanted to have a favorite smoothie. Battling with the last bits of a head cold (mostly left out on the run course!), I didn't want to have any dairy.  If I can use tofu and blend to make...

[caption id="attachment_1283" align="aligncenter" width="450"] Photo from Mary Beth's blog at Teamtbb.com[/caption] Perhaps the best thing about Ironman, though, is that you don’t leave  that strength on the course. You take it with you. You take it to your  family, your career and you share it with...

[youtube=http://www.youtube.com/watch?v=owi2LUTopRE]   The German brothers are ready for Kona this year.  Last year, Michael was injured and unable to even vie for the K-Swiss $1 million dollar bonus for a brotherly top finish. But this year, both brothers seem ready. With Michael winning the European 70.3 Championship...

I'm into a lot of healthy things, but oddly, I'd never caught on to any wheat grass craze over the years. It's not that I was opposed to it, and as you may have guessed, I love juice bars and smoothies. But it wasn't until...

[caption id="attachment_1269" align="aligncenter" width="640"] Photo from www.tremblant.ca[/caption] This past weekend, Ironman put Mont-Tremblant on the map for an Ironman destination very much in par with Lake Placid's popularity. It would be my guess that it becomes as popular, particularly with those of us in the Northeast. On the...

[caption id="attachment_1263" align="aligncenter" width="400"] Photo from Ironman.com[/caption] It was a perfect weather day in mid-70s at Timberman.  Although there some chop in the water as the triathletes swam far out to the first buoy, it was otherwise uneventful and produced average swim times. For the women, Cait Snow lead...

[caption id="attachment_1256" align="aligncenter" width="464"] Post-Bike Ride in the Rain[/caption] For the first time in 3 years, I am not in New Hampshire with my friend Fran for Timberman. With too much personal and professional obligations, I planned my race schedule without it ---doing the Florida 70.3...

[caption id="attachment_1251" align="aligncenter" width="640"] Photo from www.usacycling.org[/caption] I find that striking a balance keeps me excited and fresh for my training everyday. Balance also keeps my perspective on the sport healthy, and some people will tell you perspective is everything. Dotsi Bausch - Olympian - Eating Disorder...