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[caption id="attachment_829" align="aligncenter" width="220"] The Lament for Icarus by H.J. Draper[/caption] And I don't think that it's true that Ironman is not something we were meant to do. I think we do Ironman for the same reasons Icarus flew too close to the sun. We want...

Starting with today's Honu 70.3 race on Kona, the fun continues with Ironman and 70.3 Cairnes, Switzerland 70.3 and then back to North America with the Mooseman 70.3 in New Hampshire. Lance Armstrong will be battling with the likes of Chris Lieto, Maik Twelsiek and...

Florida 70.3 in Haines City renewed my love of racing and Ironman so much that I was looking for another 70.3 to race as soon as possible.    This was not only my first race of the season but it was the biggest I’d done in...

[youtube=http://www.youtube.com/watch?v=3vCJegcrcy8&feature=related] At 4k to go in Ironman Brazil, Ezequiel Morales nipped Brazilian Santiago Ascenco for the win with Igor Amorelli, another Brazilian, holding on for third. Race favorites Eduardo Sturla and Oscar Galindez were never in the mix and both finished out of the money in...

Race when you feel like it, even if you’re not 100 percent fit. Don’t spend months grinding yourself into the ground training for one event—the best way to prepare to race is by racing. There will be times when you can’t race due to injury...

Having a good hydration system is so important, particularly in a long endurance event. I invested in the Speedfil and found that it keeps me drinking and keeps my hands on my handle bars except when refilling.  The aero system is another great method that...

This is another wonderful easy and healthy snack recipe and the results are delicious. You could probably take them on a long bike ride too as a nice little real food protein power boost. 1 cup Pecans 1/2 cup walnuts 1 cup granola 1/8-1/4 cup honey (less is more...

[youtube=http://www.youtube.com/watch?v=cV13nZnTKQc] Defending and 4x Brazil champion Eduardo Sturla is back and up against 40-year-old 3x Brazil champion Oscar Galindez racing Ironman Brazil this weekend.  Ezequiel Morales will be looking to better his 3rd place finish from last year along with others looking to make their mark. The woman's race should be...

[caption id="attachment_815" align="aligncenter" width="420"] Mary Beth Elliis Photo From TeamTBB[/caption] Team TBB is strong contingency of athletes from all over the world.  This past weekend, Mary Beth Ellis (USA) topped Ironman Texas in her first win of the season.  Former Team Commerzbank member Mathias Hecht , from...