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[caption id="attachment_815" align="aligncenter" width="420"] Mary Beth Elliis Photo From TeamTBB[/caption] Team TBB is strong contingency of athletes from all over the world.  This past weekend, Mary Beth Ellis (USA) topped Ironman Texas in her first win of the season.  Former Team Commerzbank member Mathias Hecht , from...

With a race course perfectly suited to his strengths, this was Lance Armstrong's race to lose. His only concern would be Ukranian Maxim Kriat's foot speed if he did not amass an adequate lead off the bike. With a relatively flat course for the first 38 miles...

American Jessica Jacobs will be racing in Florida this Sunday and is definitely a pre-race favorite who does well in the Florida heat, having won Ironman Florida two years in a row with a record-breaking performance in 2011. After her 7th place finish in a competitive...

Now, veggie burgers and salad are one of our weekly 'go-to' meals.  It's quick, easy and tasty. Sunshine burgers are a favorite gluten-free choice but the true preference is home-made.  I'm not going to lie, it's a bit of a project to make these. It's not hard, it's...

I saw this new race kit by Betty Designs and I had to have it.   Not only is it important to wear something that's comfortable and won't chafe, but why not look cool doing it. Butterflies are some of my favorite things --- they remind...

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great."    Mark Twain...

[caption id="attachment_763" align="aligncenter" width="600"] Photo from http://live.ironmanlive.com/[/caption] Michael Raelert shows that he is absolutely back in form and ready to take on the new season with a convincing win (over 13 minutes) in Mallorca 70.3 over 2nd place Michael Goehner, one of 5 Germans in the top 10,...