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Whether you think that you can, or that you can't, you are usually right. Henry Ford...

[youtube=http://www.youtube.com/watch?v=rcOzttGfPW0] Americans Tim O'Donnell and Kelly Williamson each used their running speed to win the Memorial Hermann Ironman 70.3 Texas and snap up 1500 KPR points in addition to prize money, including an extra $5,000 for being the first American finishers. With Lance Armstrong in the...

[caption id="attachment_342" align="aligncenter" width="631" caption="Photos by Jeff Bottari/Triathlete Magazine"][/caption] Andy Potts lead from start to finish to win the Oceanside 70.3. Not a surprise that Potts came out of the water first, came into T2 off the bike in 2:13:08 and ran his way to a...

This Saturday is the Oceanside 70.3 which in essence marks the start of the North American season. Many speedy professionals in these early races are looking for points, instead of just looking to test early season fitness.  Now with the KPR system in place, these...

Now aside from the health benefits of brussel sprouts, including antioxidants and anti-inflamation, they taste great if prepared properly. They also contain a large amount of Vitamin K (one cup contains 273.5% of the RDA) and Vitamin C (one cup contains over 161% of...

[youtube=http://www.youtube.com/watch?v=7cXy9QhQM84&feature=youtu.be] British triathlete Rachel Joyce got 2nd in last weekend's Ironman Melbourne and is sure to be a contender this year in Kona. She has been steadily coming into her own after an amazing 4th in Kona, 5th in Abu Dhabi and now 2nd in Melbourne. Last year's win...

This Sunday, the Ironman 70.3 U.S. Professional Championship in Galveston, TX offers a  $75,000 prize purse, which includes a $5,000 bonus for the first U.S.  professional male and female finishers. The race is also one of only four  Ironman 70.3 Championship events worldwide that carries a P-1,500...

Craig Alexander proved he is on track to retain his crown with solid win with his first time in the 7's at Ironman Asia-Pacific Championship in Melbourne (7:57:44) with Cam Brown less than 3 minutes back. Frederick Van Lierde rounded out the top 3 with...