Ironman Tag

I decided to switch things up this year and I am excited to announce that I have been chosen to be a member of Team Betty 2015 of Betty Designs. It's quite an honor to be a member of a group of bad ass women...

This is one of my favorite weeks of the year, and one year I'm going to be spending it LIVE in Kona either as a racer or volunteer.  I love all the hard work and grit it takes to get to this penultimate event. I'm...

With the Ironman World Championship just one month from today, I wanted to post a quirky interview with the current World Champ -  Australian Mirinda 'Rinny' Carfrae, who you can count on for fighting hard to retain her crown. Do you think she'll chick all...

[caption id="attachment_3620" align="alignnone" width="640"] The photo that won the #IronEagleStrong contest![/caption] I was really looking forward to heading back down to Maryland to do the Eagleman. It's the only away triathlon I've gone to that has descent food choices and I get to stay in Easton,...

Before embarking on endurance events, it's important to get a checkup to make sure all your parts are in good working order. I'm a firm believer that healthy living, eating, exercise and otherwise contributes to longevity and health. We only get...

Making your own gel is an awesome idea even if you are not spending a fortune on them. I'm curious to tweak this recipe as well! Thanks for the great idea from All Season's Cyclist! ...

I consider myself a bad weather gym person because once it gets nice I prefer to go outside. But this winter, for example, when we had over 80 days with freezing temperatures I was more than reluctant to go outside, I just didn't do it....