vegetarian Tag

Now, veggie burgers and salad are one of our weekly 'go-to' meals.  It's quick, easy and tasty. Sunshine burgers are a favorite gluten-free choice but the true preference is home-made.  I'm not going to lie, it's a bit of a project to make these. It's not hard, it's...

I am always experimenting with smoothies.  And since I bought beautiful baby kale at the farmer's market yesterday, it was on my mind.   I decided to add about 1/4 tsp of Turmeric as a test to see if I'd notice the taste (I like it,...

Once that Farmer's Market veggie box started arriving a few years ago, I was forced to be more creative and work leafy greens such as Curly Kale into my repertoire. It's not that I didn't enjoy greens, but when you have a box of veggies you don't want...

The different beans provide not only protein, but color to make your dish appealing. The carrots and celery provide a nice texture to the chili, but are not necessary if you're looking to make a faster healthy dish. First make the Tuscan Kale Salad and let...

[caption id="attachment_116" align="aligncenter" width="250" caption="Tuscan Kale"][/caption] Tuscan Kale (also known as black kale, lacinato kale, dinosaur kale or cavolo)  is high in Vitamin K, A, and C and rich in Calcium.  It also contains organosulfur compounds that have been linked to cancer prevention.  This quick and easy raw food...